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A sea lion on the rocks at Paracas

The Coast

Paracas & the Ballestas Islands

Sea lions, desert cliffs and a boat ride to the 'poor man's Galápagos'

Altitude
~5 m (16 ft)verify
Altitude band
Low
Time needed
1–2 nights

Three and a half hours south of Lima, the desert runs straight into the ocean. Morning boats head out to the Ballestas Islands, where sea lions, Humboldt penguins and thousands of seabirds share the rocks. In the afternoon, the Paracas Reserve is all red beaches and wind-carved cliffs.

No altitude effects expected. Altitude, explained

Highlights

  • Ballestas Islands boat trip
  • Paracas National Reserve
  • Pisco vineyards near Ica

What to eat here

Open the food map
  • Ceviche

    Raw white fish 'cooked' in lime juice with red onion, chilli and salt, served with sweet potato and corn. Lunch food: Peruvians rarely eat it at night.

  • Leche de tigre

    The citrusy, spicy marinade left over from ceviche, served in a glass. Said to cure hangovers.

  • Pisco

    Grape brandy from the valleys south of Lima. Drink it in a pisco sour, or neat to taste the grape.

  • Pisco tasting

    Visit a bodega near Ica or a Lima bar to taste pisco from different grapes, side by side.

Accommodation

Where to stay in Paracas & the Ballestas Islands

A shaded terrace looking over Paracas bay

Paracas & the Ballestas Islands · hotel

A bayside hotel in Paracas

Low-rise rooms on the bay, with the Ballestas boats leaving from the jetty in the morning.

Journeys

Journeys that go here

A riverboat on a rainforest river near Iquitos14 days

Andes & Amazon

The Sacred Valley, Machu Picchu and Cusco, then down into the rainforest, and a last night by the Pacific.

From US$6,800 pp

Two young llamas on a mountainside11 days

Peru with Kids

Sea lions, Inca ruins, a train through the gorge and three days in the rainforest, at a family pace.

From US$4,600 pp

The Coast

Nearby too

Miraflores clifftops above the Pacific, Lima

Lima

~150 m

The capital, the clifftops and the best tables in South America

The Huacachina oasis surrounded by sand dunes

A palm-ringed oasis surrounded by giant dunes

The hummingbird figure of the Nazca Lines from the air

Giant figures drawn across the desert, best seen from above

Add Paracas & the Ballestas Islands to your trip

Tell us when you'd like to go and what you'd love to see. Your Peru Specialist will come back with ideas, honest advice on altitude and timing, and a clear price.

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